Friday, August 28, 2009

Tuesday 090825

Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps


I got 8 + 5 Thrusters, 7 HPC and 1 SDHP


Nat got 6 with 65#

No comments: