Monday 080526

"Jason"

For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups

Post time to comments.

I did the first 5 muscle ups, then half of the next set as "real" muscle ups. The rest were assisted

15:00

Natalie did some assisted MUs and did double the number of pullups and dips on most.

18:00