Friday, May 23, 2008

Thursday 080522

Thursday 080522

Five rounds of:
Deadlift, 3 reps
Handstand push-ups, max reps


Jake: DL- 275#

HSPU- 5-3-2-1-1

Natalie- DL- 150#

HSPU- about 1/4 ROM 5-5-5-5-5

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